During border closures in 2020 and 2021, there was very little ‘flu within Australia[1]. READ MORE
E-cigarettes or vapes are becoming increasingly popular; particularly among young people. READ MORE
Different people experience depression differently. What is common among everyone who experiences depression is a low mood for most of each day for a certain period of time. Also common is a loss of enjoyment in favourite activities. READ MORE
Everyone has a right to feel safe at work. This includes a right to not be bullied or harassed. READ MORE
Eating well is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Eating well is about feeling well, enjoying things you love and , and optimising your overall health and w READ MORE
What happens when I call EAP? When calling during business hours for a non-urgent appointment, you will be asked a series of questions such as your name and some contact details. We also need some information about your work. READ MORE
How important is eye health? Most Australians (90%) say that sight is their most valued sense [1]. While some eye conditions are caused by genes or ageing, you can reduce your risk of many eye conditions by caring for your eyes and le READ MORE
Christmas can be a lonely time for a lot of people. Because it is a time that people usually spend with family, being away from family can be extra hard. If you are alone this Christmas, consider asking a friend or colleague whether yo READ MORE
It is popularly thought that pets improve their owner’s health and wellbeing. But the relationship is a little more complex than it first appears. For example, some studies[1] have found that it depends on the type of pet you have. READ MORE
Getting outside and into nature regularly isn’t something everyone can manage when we are increasingly living in bigger cities and smaller houses or apartments. There may be ways that people can experience nature even when they live in READ MORE
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