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    • MAX Solutions Annual Review 2020 customer

      MAX Solutions Annual Review 2020

      Published by MAXSolutions on February 22 2021
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      MAX has published its Annual Review for 2020 – providing an overview of performance across our employment, health and training services. READ MORE
    • manage anger

      Blowing off steam – the healthy way to manage anger

      Published by MAXSolutions on December 18 2020
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      Everybody gets angry from time to time, but how you respond to your anger can make an enormous difference. Displays of anger in the workplace can cause significant distress for the recipient and can lead to disciplinary action for the READ MORE
    • habits

      How To Build Healthy Habits

      Published by MAXSolutions on December 18 2020
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      A habit is a routine of behaviour that is repeated regularly and tends to occur subconsciously, which means it doesn’t take effort to maintain it. So healthy daily habits are much easier to maintain than a healthy behaviour that is no READ MORE
    • laugh therapy

      Laughter is the best medicine

      Published by MAXSolutions on December 18 2020
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      Everyone enjoys a good laugh. Laughter is the best medicine. Beyond simple enjoyment, there are numerous physical and psychological health benefits to laughing. And better still, it doesn’t matter what causes you to laugh; So even if READ MORE
    • mindfulness

      Practicing mindfulness

      Published by MAXSolutions on December 18 2020
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      The practice of mindfulness has been linked by a growing body of research with improved mental and physical wellbeing. Specifically, practicing meditation and mindfulness has proven benefits for people suffering from chronic pain, fib READ MORE
    • high cholesterol

      High cholesterol: How can diet help?

      Published by MAXSolutions on November 24 2020
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      High cholesterol can increase your risk for heart disease and stroke.[1] So understanding how your diet choices can impact on your cholesterol is vital to leading a happy and healthy life. READ MORE
    • Burnout

      What is burnout?

      Published by MAXSolutions on November 24 2020
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      Burnout is a chronic stress syndrome which develops gradually as a consequence of a prolonged stress situation.[1] People experiencing burnout often feel exhausted, overstrain, tiredness and fatigue as a result of an over-demanding wor READ MORE
    • World Mental Health Day 2020

      World Mental Health Day 2020

      Published by MAXSolutions on October 7 2020
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        Saturday 10 October is World Mental Health Day 2020 Did you know that one in five Australians are affected by mental illness every year? Many more people have been impacted by the current COVID-19 pandemic, and the increased uncert READ MORE
    • Government changes to mutual obligations

      Government changes to mutual obligations

      Published by MAXSolutions on September 23 2020
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        Updated: November 19th 2020 Government changes to mutual obligation requirements The Government has announced the next stage in its reintroduction of mutual obligations. READ MORE
    • Emotional Intelligence

      Emotional Intelligence

      Published by MAXSolutions on September 15 2020
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      Emotional intelligence or EQ is a type of social intelligence.  It involves your ability to monitor your own and others' emotions, to discriminate among them, and to use the information to guide your thinking and actions[1]. READ MORE

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    6 types of Unusual interview questions and how to answer them

    6 types of Unusual interview questions and how to answer them

    Published by MAXSolutions on February 26 2021
     

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    5 ways to sell yourself in a job interview

    Published by MAXSolutions on April 27 2020
     

    Not getting interviews? It’s time to revisit your resume

    Not getting interviews? It’s time to revisit your resume

    Published by MAXSolutions on October 2 2018
     

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