Supporting Someone with Depression Depression can be a debilitating condition. Although it affects everyone differently, a low mood is common as is a loss of enjoyment in things or ceasing involvement in a once loved activity. READ MORE
Good sleep habits Sleep can be affected by many things. Most people experience difficulty sleeping when they are stressed, worried or experiencing change. There are a lot of things that you can do to improve your sleep. Try some READ MORE
Building Resilience Resilience is about coming out of a stressful situation able to function. Resilience allows a person to rebound from adversity as a strengthened and more resourceful person. Resilience is best understood as a READ MORE
StepUp StepUP is a low interest loan offered by Good Shepherd Microfinance and NAB to help people to improve their quality of life, on a not-for-profit basis. Loans between $800-$3,000 can be repaid over a set term of up to three yea READ MORE
Sexual Harassment What is it and what can you do about it? READ MORE
Financial Coaching Financial stress is sadly becoming very widespread. In a recent poll, over half the people questioned said they were “stressed” about their finances. Yet asking for help can be difficult and knowing who you can trus READ MORE
All MAXConnect users now have access to the brand new resume editor featuring Microsoft Word online. Yep, MAXConnect now features a resume editor where you can upload, edit and format up to four different resumes. READ MORE
Eating well is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Eating well is about feeling well, enjoying things you love and and optimising your overall health and wel READ MORE
Expanding your circle of contacts might help you find work. You can find out about networking events through industry groups, the media and websites such as LinkedI READ MORE
Redundancy affects many workers over their lifetime. 2.3% of Australian workers who are employed for at least one year are laid off each year as firms close or downsize1. READ MORE
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