Supporting Someone with Depression Depression can be a debilitating condition. Although it affects everyone differently, a low mood is common as is a loss of enjoyment in things or ceasing involvement in a once loved activity. READ MORE
Good sleep habits Sleep can be affected by many things. Most people experience difficulty sleeping when they are stressed, worried or experiencing change. There are a lot of things that you can do to improve your sleep. Try some READ MORE
Building Resilience Resilience is about coming out of a stressful situation able to function. Resilience allows a person to rebound from adversity as a strengthened and more resourceful person. Resilience is best understood as a READ MORE
StepUp StepUP is a low interest loan offered by Good Shepherd Microfinance and NAB to help people to improve their quality of life, on a not-for-profit basis. Loans between $800-$3,000 can be repaid over a set term of up to three yea READ MORE
Sexual Harassment What is it and what can you do about it? READ MORE
Financial Coaching Financial stress is sadly becoming very widespread. In a recent poll, over half the people questioned said they were “stressed” about their finances. Yet asking for help can be difficult and knowing who you can trus READ MORE
All MAXConnect users now have access to the brand new resume editor featuring Microsoft Word online. Yep, MAXConnect now features a resume editor where you can upload, edit and format up to four different resumes. READ MORE
If you are experiencing high amounts of stress it might be hard to relax your mind and body, however, there are many different methods that can help people relax. What works for one person may will not necessarily work for you b READ MORE
As well as being a social media site for keeping in contact with friends and family, Facebook can be an important job seeking tool. While it’s not a specialist networking site like LinkedIn, it can be used for both social networ READ MORE
If you are worried that someone is in imminent danger call 000. Stay with them until help is arranged. When someone is expressing that they want to harm themselves, it is important to take it seriously. READ MORE
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