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Group Health Programs

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  • Group health programs in Australia
  • Manage your health

    We run a number of group health programs in Australia aimed at supporting individuals. Through group workshops, we help people learn new strategies to manage health conditions whilst returning to work.

    Being part of a group can have a number of advantages. Not only does it create a positive social environment to participate in, but individuals can also feel valued, strengthened and inspired by one another by working together.

    Our group health programs are available to eligible customers receiving a service from us. If you are interested in taking part in one of our health programs, talk to your consultant.

    Health STEP-UP Program

    Designed to develop essential skills that will help customers find and maintain suitable employment. These include career planning, interview skills along with physical and mental health support strategies.

    Request an appointment

    • Activity-based learning

      Includes interactive learning opportunities.

    • Delivery

      An experienced health professional facilitates the learning activities. 

    • Duration

      10 x 3 hour sessions or 5 x 5 hour sessions

    Effective Communication Group

    Develops awareness of the need for effective and supportive communication. Customers can learn the essential skills for communicating well with employers and colleagues.

    Request an appointment

    • Learning through reflection

      Group and individual self-refection activities.

    • Delivery

      Learning is led by a qualified allied health professional.

    • Duration

      Material is delivered over 5 sessions, 2 hours each.

    Manual Handling Program

    Provides customers with the knowledge needed to work safely and use correct manual handling techniques to reduce the risk of injury.

    Request an appointment

    • Activity-based learning

      Combines theoretical knowledge with practical skills workshops to optimise the learning experience.

    • Delivery

      The interactive material is delivered by a qualified allied health professional.

    • Duration

      Completed in a single 2 hour session.

    Physical Resilience Program

    Focused on improving customers’ understanding of physical wellbeing and resilience. Customers develop the skills required to improve their physical health resilience, and learn how resilience can improve other aspects of their life.

    Request an appointment

    • Strategy building

      Developing strategies to improve physical health management and resilience.

    • Delivery

      Sessions are facilitated by an allied health professional.

    • Duration

      Each of the 12 sessions are run over 2 hours.

    Work Conditioning Program

    Improving physical capacity to support customers with an injury back into work, or to sustain their current work through tailored group exercise programs.

    Request an appointment

    • Work conditioning

      Exercise program to improve physical capacity and function.

    • Delivery

      Facilitated by a qualified allied health professional.

    • Duration

      6 x 1.5 hour sessions.

    My Wellbeing

    For people to develop new coping skills to improve mental health and wellbeing, and manage depression, anxiety and stress at work.

    Request an appointment

    • Intervention

      Presenting a range of evidence-based psychological interventions to the individual.

    • Delivery

      Learning is led by a qualified allied health professional.

    • Duration

      8 x 2 hour sessions.

    Person- Job Fit

    By identifying suitable jobs and developing an individualised workplace support plan, customers can ensure they get the right job to be successful long term.

    Request an appointment

    • Self-reflection

      Undertaking activities to identify work goals.

    • Delivery

      Sessions are facilitated by an allied health professional.

    • Duration

      4 x 2 hour sessions.

    PREPARE

    Prepares customers to make effective social adjustments to workplace demands in the context of each person’s own unique challenges.

    Request an appointment

    • Activity based learning

      Activities to reflect on adjustments that may be required in a new workplace.

    • Delivery

      An experienced health professional facilitates the learning activities.

    • Duration

      6 x 2 hour sessions.

    Reshape My Life

    Women’s group health program to identify suitable jobs, improve mental and physical health, develop healthy self-esteem, build connections in the community and increase motivation for work.

    Request an appointment

    • Learning through reflection

      Group and individual self reflection activities.

    • Delivery

      Sessions are facilitated by an allied health professional.

    • Duration

      12x 1.5 hour sessions.

    Sustaining Work

    Individual modules that support customers to develop skills in common areas that impact sustainable work Goal setting; Anger Management; Budgeting and Finance; Communication; Managing Stress at Work; Problem Solving; Time Management; Work Life Balance; Conflict in the Workplace; Injury Management in the Workplace; Securing and Maintaining Employment; Managing Relationships.

    Request an appointment

    • Activity based learning

      Combines theoretical knowledge with practical skills to optimise the learning experience.

    • Delivery

      Sessions are facilitated by an allied health professional.

    • Duration

      1.5 hours/ module.

    Vocational Planning

    Assist customers identify career options and build confidence for job seeking around the specific job goals.

    Request an appointment

    • Self-identifying

      Guiding participants through various activities to identify work goals.

    • Delivery

      An experienced health professional facilitates the learning activities.

    • Duration

      3 x 2 hour sessions.

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